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The Hip Chick's Guide to Macrobiotics

By Jessica Porter

The Hip Chick's Guide to Macrobiotics Hobbies & Crafts

The Hip Chick's Guide to Macrobiotics

Only 3 items left in stock
Description
A modern girl's guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's most popular diets that is based on century's old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives-improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
304
Release Date:
2004-09-09
Publication Date:
2004-09-09
Publisher:
Penguin Adult Hc/Tr
Languages:
Original: English
ISBN10:
1583332057
ISBN13:
9781583332054
Minimum Reading Age:
18
Weight:
572 g
Height:
191 cm
Width:
235 cm
Thickness:
16 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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