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The Tapping Solution for Weight Loss & Body Confidence

By Jessica Ortner

Product Image: The Tapping Solution for Weight Loss & Body Confidence

The Tapping Solution for Weight Loss & Body Confidence

Only 1 item left in stock
Description
Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.
Product details
Binding:
Paperback
Number of Pages:
312
Release Date:
2014-05-13
Publication Date:
2014-05-13
Publisher:
Hay House UK Ltd
Languages:
Original: English
ISBN10:
1781802912
ISBN13:
9781781802915
GPSR Manufacturer Reference:
[email protected]
Weight:
550 g
Height:
177 cm
Width:
226 cm
Thickness:
27 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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