The Nervous System Reset

Name: The Nervous System Reset
Brand: Grand Central Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Jessica Maguire

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Description

"Chronic stress and trauma impair the vagus nerve's functions, which can lead to illnesses such as anxiety and depression, chronic back pain, headaches, addictive cravings, irritable bowel syndrome, and insomnia. ... After years of extensive study and practice with her patients, [the author] Jessica developed a series of simple but highly effective techniques for retoning the vagus nerve and restoring mental and physical health"--

Product details

Languages:: Original: English
Number of Pages:: 352
Publisher:: Grand Central Publishing
Publication Date:: 2024-08-13
ISBN / EAN:: 9781538757123
Weight:: 558 g
Dimensions:: 156/232/31 cm
GPSR Manufacturer Reference:: [email protected]

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