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Punk Rock Yoga Manifesto

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Punk Rock Yoga Manifesto

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Description
Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style's philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution.
Product details
Binding:
Paperback
Number of Pages:
100
Release Date:
2010-07-28
Publication Date:
2010-07-29
Publisher:
8th Element Yoga
Languages:
Original: English
ISBN10:
0615370004
ISBN13:
9780615370002
Weight:
159 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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