Placeholder text

Go to cart

The Imperfect Nutritionist

By Jennifer Medhurst

The Imperfect Nutritionist Medicine

The Imperfect Nutritionist

Only 1 item left in stock
Description
For fans of Deliciously Ella, delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive food message for those wanting a diet that is accessible and achievable and not bound by restrictions and banned foods.  Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate. Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the body and offers a diet that you can tailor to your own individual needs. Part One outlines seven general principles that Jennifer believes underpins any healthy diet: • Eat whole • Be diverse • Factor in fats • Include fermented foods • Reduce refined carbohydrates • Know your liquids • Eat mindfully Part Two consists of a 2-week plan plus 100 recipes of dishes that you actually want to cook and eat, using ingredients available at any supermarket.
Product details
Edition:
1
Number of Pages:
192
Release Date:
2023-03-07
Publication Date:
2023-02-02
Publisher:
Octopus Publishing Group
Languages:
Original: English
ISBN10:
191423975X
ISBN13:
9781914239755
GPSR Manufacturer Reference:
[email protected]
Weight:
833 g
Height:
198 cm
Width:
249 cm
Thickness:
22 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€9,79

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€9,79