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Immunity

Product Image: Immunity

Immunity

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Description
The immune system is your constant guardian, fighting around the clock to protect you from disease. There's a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works-and how to keep yours in shape-with authoritative guidance on:
    - the best foods to eat to strengthen your immune system- the importance of movement, and how often to exercise- the essential link between immunity and sleep- its surprising connection to your mental health.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
352
Release Date:
2020-09-01
Publication Date:
2020-09-01
Publisher:
Experiment
Languages:
Original: English
ISBN10:
1615197508
ISBN13:
9781615197507
Weight:
362 g
Height:
142 cm
Width:
208 cm
Thickness:
25 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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