Basketball Fundamentals: A Complete Mental Training Guide

Name: Basketball Fundamentals: A Complete Mental Training Guide
Brand: Human Kinetics Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

By Jay Mikes

0 - Default Title

Description

Although you can't give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.

Product details

Binding:

Paperback

Number of Pages:

272

Release Date:

1991-01-01

Publication Date:

1991-01-01

Publisher:

Human Kinetics Publishers

Languages:

Published: English, Original: English

ISBN10:

0880114428

Weight:

363 g

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