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The Intrinsic Exerciser

The Intrinsic Exerciser

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Description
Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
174
Release Date:
2002-05-13
Publication Date:
2002-05-13
Publisher:
Houghton Mifflin
Languages:
Original: English
ISBN10:
061812490X
ISBN13:
9780618124909
GPSR Manufacturer Reference:
[email protected]
Weight:
254 g
Height:
140 cm
Width:
216 cm
Thickness:
11 cm

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Items bear visible signs of previous use, be it through distinctive notes or scratches on the surface. Despite these signs of wear, the items remain functional and tell a story of their previous owner with each scratch.
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