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Go Stress Free

By Jawahar Surisetti

Go Stress Free

By Jawahar Surisetti

0 - Default Title
Description
In a world spinning faster than ever, stress has become the universal language of modern life. But what if it didn't have to be this way?Drawing on research in psychology, neuroscience, and ancient wisdom, this book explores the roots of our modern stress epidemic and offers a comprehensive roadmap to transformation.Learn how to:¿Manage your chronic stress and keep a calm mind.¿Build relationships that can withstand stress.¿Find peace in a chaotic world.¿Embrace love, laughter, and letting go.Whether you're overwhelmed by daily pressures or seeking deeper meaning, Go Stress Free provides the tools to reclaim your peace and create a life of authentic joy and purpose.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
166
Release Date:
2025-09-29
Publication Date:
2025-09-29
Publisher:
Srishti Publishers & Distributors
Languages:
Original: English
ISBN10:
9364119312
ISBN13:
9789364119313
GPSR Manufacturer Reference:
[email protected]
Weight:
184 g
Height:
129 cm
Width:
198 cm
Thickness:
9 cm
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