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No-Nonsense Zen for Beginners
By Jason Quinn
0 - Used - good
Description
What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.
Go beyond other meditation books with:A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.
Learn to live more intentionally through Zen thanks to this no-nonsense guide.
Product details
Binding:
Paperback
Number of Pages:
152
Release Date:
2021-08-31
Publication Date:
2021-08-31
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1648765424
ISBN13:
9781648765421
GPSR Manufacturer Reference:
Weight:
301 g
Height:
148 cm
Width:
210 cm
Thickness:
10 cm
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