Mindfulness for Every Day

Name: Mindfulness for Every Day
Brand: Summersdale Publishers
SKU: 9781849538152-V
Price: 1.53 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Yvette Jane

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Description

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you letgo of stress and anxiety, and feel true appreciation for the here and now.

Product details

Edition:: 1
Languages:: Original: English
Number of Pages:: 160
Publisher:: Summersdale Publishers
Publication Date:: 2016-02-11
Release Date:: 2017-04-01
ISBN / EAN:: 9781849538152
Weight:: 304 g
Dimensions:: 12/15/3 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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