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How the Rich Get Thin

By Jana Klauer

Product Image: How the Rich Get Thin

How the Rich Get Thin

Only 1 item left in stock
Description
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2006-12-26
Publication Date:
2006-12-26
Publisher:
St. Martins Press-3PL
Languages:
Original: English
ISBN10:
02748735910312340397
ISBN13:
9780312340391
Weight:
410 g
Height:
140 cm
Width:
216 cm
Thickness:
18 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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