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Breaking Free

By Jan Rothney

Breaking Free Health, Nutrition & Fitness

Breaking Free

0 - Used - good
Description
With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid.Given that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive life.With the support of a media campaign, readers will find that Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that sustains its relevancy and importance.
Product details
Binding:
Paperback
Number of Pages:
216
Release Date:
2022-05-02
Publication Date:
2022-05-09
Publisher:
Arkbound
Languages:
Original: English
ISBN10:
1912092158
ISBN13:
9781912092154
Weight:
369 g
Height:
123 cm
Width:
200 cm
Thickness:
16 cm
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