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Sprouting Happiness
0 - Default Title
Description
In a world that often pulls us in countless directions, it's easy to lose sight of what truly matters, our happiness.
Jamie Mackenzie knows this struggle all too well. A single moment captured on camera became the turning point that inspired him to reflect, re-evaluate, and take bold steps towards a happier life.
Now, in Sprouting Happiness: The 5 Branches to a Happy and Balanced Life, Jamie shares his transformative journey alongside insights, stories, and advice from twenty-nine others who have found their own paths to happiness.
Through the 5 branches: Story, People, Physical, Inner Self, and Value, this book offers a clear and actionable roadmap to:Rewrite your inner narrative and create empowering self-stories.Cultivate meaningful relationships that support and uplift.Boost your physical well-being.Practice self-compassion and nurture your inner self.Find purpose and growth in your work and daily pursuits.
Whether you're seeking a major life shift or small but meaningful changes, Sprouting Happiness, equips you with the tools to align your choices and actions with long-lasting happiness.
Enhance your journey with the companion, Sprouting Happiness - The Journal. This journal helps you build consistent habits and track your growth towards a happy and balanced life.
It's time to prioritise yourself and your happiness. Start your journey today.
Stories · Change · Lives
www.jamie-mackenzie.com
Product details
Binding:
Paperback
Number of Pages:
198
Release Date:
2024-12-18
Publication Date:
2024-12-18
Publisher:
Jamie Mackenzie
Languages:
Original:
English
ISBN10:
106830670X
ISBN13:
9781068306709
Weight:
295 g
Height:
152 cm
Width:
229 cm
Thickness:
11 cm
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