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The Book of Rest

By James Reeves

The Book of Rest Medicine

The Book of Rest

Only 1 item left in stock
Description
'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.' Richard Miller, clinical psychologist, researcher and yogic scholar. In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel like there's never time to truly switch off and relax. But the answer is simpler than you think - and it's within you. Through simple, easily learned techniques The Book of Restreveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2021-01-07
Publication Date:
2021-01-07
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0008321663
ISBN13:
9780008321666
GPSR Manufacturer Reference:
[email protected]
Weight:
234 g
Height:
126 cm
Width:
194 cm
Thickness:
22 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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