The Superagers Way-Daily Habits for a Long, Happy & Purposeful Life

Name: The Superagers Way-Daily Habits for a Long, Happy & Purposeful Life
Brand: BookMyStory
Availability: OutOfStock
Rating: 5 (1 reviews)

By Mukesh Jain

0 - Default Title

Description

Aging is often seen as decline - fading memory, fragile health, shrinking life. But what if the best years of our life are not behind us, but still ahead? The Superager Way challenges the old narrative and presents a powerful new vision: aging not as deterioration, but as resilience, growth, and vitality. Drawing on cutting-edge neuroscience, longevity research, and inspiring real-life stories, this book reveals the secrets of "Superagers" - men and women in their eighties, nineties, and even hundreds who remain mentally sharp, physically active, and emotionally vibrant. This is not a book about fighting aging. It's about aging as a superpower. We are living in a longevity revolution.

Product details

Binding:: Paperback
Number of Pages:: 376
Release Date:: 2025-11-11
Publication Date:: 2025-11-11
Publisher:: BookMyStory
Languages:: Original: English
ISBN10:: 934950927X
ISBN13:: 9789349509276
Weight:: 530 g
Height:: 140 cm
Width:: 216 cm
Thickness:: 22 cm

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