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Next-Level Metabolism
By Jade Teta
0 - Default Title
Description
When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.
Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control.
It's time to stop looking and start creating. ¿ In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a roadmap that lets you create your own path.
Product details
Binding:
Paperback
Number of Pages:
396
Release Date:
2022-01-20
Publication Date:
2022-01-25
Publisher:
Next Level Human
Languages:
Original:
English
ISBN10:
1544524900
ISBN13:
9781544524900
Weight:
497 g
Height:
140 cm
Width:
216 cm
Thickness:
22 cm
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