Sports Nutrition For Young Adults

Name: Sports Nutrition For Young Adults
Brand: Rockridge Press
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Elevate your diet, elevate your performance--a cookbook and sports nutrition guide for athletes ages 16 and up A structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels.

Product details

Binding:: Paperback
Number of Pages:: 194
Release Date:: 2020-05-12
Publication Date:: 2020-05-12
Publisher:: Rockridge Press
Languages:: Original: English
ISBN10:: 1646117093
ISBN13:: 9781646117093
Minimum Reading Age:: 16
Maximum Reading Age:: 20
Weight:: 548 g
Height:: 191 cm
Width:: 235 cm
Thickness:: 13 cm

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