Placeholder text

Go to cart

Path Of Insight Meditation

Path Of Insight Meditation

0 - Default Title
Description
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Product details
Binding:
Paperback
Number of Pages:
128
Release Date:
2018-03-27
Publication Date:
2018-03-27
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1611805813
ISBN13:
9781611805819
GPSR Manufacturer Reference:
[email protected]
Weight:
400 g
Height:
107 cm
Width:
166 cm
Thickness:
12 cm
Currently sold out