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TINY SHIFTS, BIG RESULTS

By Warren, J. T.

TINY SHIFTS, BIG RESULTS

By Warren, J. T.

- Default Title
Description
Tiny Shifts, Big ResultsHow Small Habits Shape Who You Become and Transform Your LifeWhat if the key to personal transformation isn't a radical plan-but hundreds of tiny changes repeated over time? In Tiny Shifts, Big Results, you'll discover how small, intentional habit changes-stacked one on top of another-can fundamentally reshaping who you are and what you achieve.Inside, you'll learn:Why 1% improvements create exponential resultsHow to design habits that fit your identity, environment, and biologySimple frameworks like the 2-Minute Rule, habit stacking, and commitment devices to make change effortlessThe science behind attraction, satisfaction, social influence, and motivationAdvanced strategies for optimizing, scaling, and evolving your habits over a lifetime
Backed by cutting-edge psychology and real-world examples, this isn't a one-size-fits-all approach-it's a blueprint for building a life you love one tiny habit at a time.If you're ready to stop chasing willpower and start shaping the person you're meant to become, Tiny Shifts, Big Results is your ultimate guide.
Product details
Binding:
Paperback
Number of Pages:
282
Release Date:
2025-07-08
Publication Date:
2025-07-08
Publisher:
J.T. Warren
Languages:
Original: English
ISBN10:
533158232X
ISBN13:
9785331582326
Weight:
462 g
Height:
152 cm
Width:
229 cm
Thickness:
17 cm
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