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Thyroid Diet Revolution, The

By Shomon, Mary J.

Product Image: Thyroid Diet Revolution, The

Thyroid Diet Revolution, The

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Description
Fifty Million Americans Have Thyroid-Based Weight Problems—Do You? Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes: Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition. A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight. A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery. Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss. Customized exercise approaches that help you fit in fitness and build muscle without fatigue. Reviews and recommendations of the best diet programs for thyroid patients . . . and more. Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
512
Release Date:
2012-01-03
Publication Date:
2020-01-15
Publisher:
William Morrow Paperbacks
Languages:
Original: English
ISBN10:
0061987476
ISBN13:
9780061987472
GPSR Manufacturer Reference:
[email protected]
Weight:
639 g
Height:
133 cm
Width:
203 cm
Thickness:
31 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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