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Overcoming Procrastination for Teens

By Knaus, William J

Overcoming Procrastination for Teens

Only 1 item left in stock
Description
Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
152
Release Date:
2017-02-23
Publication Date:
2016-12-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1626254575
ISBN13:
9781626254572
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
13
Maximum Reading Age:
19
Weight:
324 g
Height:
202 cm
Width:
254 cm
Thickness:
12 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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