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Handbook of Mindfulness-Based Programmes
By Itai Ivtzan
0 - Default Title
Description
The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits.
Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
442
Release Date:
2019-08-27
Publication Date:
2019-08-27
Publisher:
Routledge
Languages:
Original:
English
ISBN10:
113824094X
ISBN13:
9781138240940
GPSR Manufacturer Reference:
Weight:
782 g
Height:
174 cm
Width:
246 cm
Thickness:
24 cm
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