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Fearless Swimming for Triathletes

By Ingrid Loos Miller

Fearless Swimming for Triathletes Leisure & Fun

Fearless Swimming for Triathletes

Only 1 item left in stock
Description
Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make the triathlon swim the worst part of the day. This guide addresses those concerns in a progression of skills to take the athlete confidently from pool to lake to river to sea. Ultra endurance swimmers share insights for dealing with fears and medical professionals provide sound safety advice for swimming in dirty water. Readers will also learn about screening for preexisting medical conditions that have contributed to triathlon swim deaths. Former ocean lifeguard and triathlete coach Ingrid Loos Miller will take you step-by-step from pool to any open water destination by teaching the skills you need to feel more confident in the open water.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
168
Release Date:
2010-11-19
Publication Date:
2010-11-19
Publisher:
Meyer + Meyer Fachverlag
Languages:
Original: English
ISBN10:
1841261203
ISBN13:
9781841261201
Weight:
419 g
Height:
167 cm
Width:
242 cm
Thickness:
12 cm
Preview Link:
http://bookview.libreka.de/retailer/urlResolver.do?id=9781841261201&retid=100391
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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