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Confronting Shame

By Ilse Sand

Confronting Shame Medicine

Confronting Shame

0 - Used - good
Description
Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
Product details
Binding:
Paperback
Number of Pages:
144
Release Date:
2022-04-21
Publication Date:
2022-04-21
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
1839971401
ISBN13:
9781839971402
GPSR Manufacturer Reference:
[email protected]
Weight:
169 g
Height:
139 cm
Width:
216 cm
Thickness:
15 cm
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