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Care Package

Care Package Business, Finance & Career

Care Package

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Description
Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: · Strategies for managing stress, setting boundaries, and cultivating healthy habits · Practical tactics for processing childhood trauma and being present as an adult · Tools to move beyond the feelings of pain that are holding you back · Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester's guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
Product details
Binding:
Paperback
Number of Pages:
304
Release Date:
2023-08-22
Publication Date:
2023-08-22
Publisher:
Hay House UK Ltd
Languages:
Original: English
ISBN10:
1837821933
ISBN13:
9781837821938
Weight:
322 g
Height:
133 cm
Width:
214 cm
Thickness:
26 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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