The Owner's Manual for the Brain (4th Edition): The Ultimate Guide to Peak Mental Performance at All Ages – A Practical Neuroscience Resource for Daily Applications and Wellbeing

Name: The Owner's Manual for the Brain (4th Edition): The Ultimate Guide to Peak Mental Performance at All Ages – A Practical Neuroscience Resource for Daily Applications and Wellbeing
Brand: Mariner Books
SKU: 9780062227355-G
Price: 9.69 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Pierce Howard

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Description

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated. At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn’t come with an owner’s manual—until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person’s bookshelf.
This essential guide translates complex cognitive science into practical strategies for:

Learning and Remembering:

Neuroplasticity and Brain Training:

Creativity and Problem Solving:

Managing Stress and Burnout:

Product details

Binding:: Paperback
Edition:: 4
Number of Pages:: 1056
Release Date:: 2014-04-15
Publication Date:: 2014-04-15
Publisher:: Mariner Books
Languages:: Published: English, Original: English
ISBN10:: 0062227351
ISBN13:: 9780062227355
GPSR Manufacturer Reference:: [email protected]
Weight:: 294 g
Height:: 22.8 cm
Width:: 17.7 cm
Thickness:: 4.1 cm

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