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Mental(ish)

By Howard, Melissa Pang

Mental(ish)

By Howard, Melissa Pang

0 - Default Title
Description
Mental(ish) is a raw and unflinching exploration of Melissa Pang Howard's journey through c-PTSD, chronic illness, and medical negligence. Diagnosed with Bipolar 1 disorder at nineteen, she unravels the experiences that shaped her before and after her diagnosis, uncovering how childhood trauma and a rigid cultural and religious upbringing contributed to her struggles.
With candor and vulnerability, Melissa examines the ways these early influences distorted her self-perception and fueled the challenges of living with a severe mood disorder. She shares the untold truths of navigating Bipolar 1-its volatility, its darkness, and its impact on her identity-while also highlighting the strategies, treatments, and personal revelations that have helped her not just survive but thrive.
Mental(ish) is both a personal reckoning and a testament to resilience, offering insight, validation, and hope to those on similar paths.
Product details
Binding:
Paperback
Number of Pages:
336
Release Date:
2025-09-10
Publication Date:
2025-09-10
Publisher:
FriesenPress
Languages:
Original: English
ISBN10:
103830847X
ISBN13:
9781038308474
Weight:
475 g
Height:
140 cm
Width:
216 cm
Thickness:
20 cm
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