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Smart Marathon Training: Run Your Best Without Running Yourself Ragged

By Jeff Horowitz

Product Image: Smart Marathon Training: Run Your Best Without Running Yourself Ragged

Smart Marathon Training: Run Your Best Without Running Yourself Ragged

- Used - very good
Description
Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one that emphasizes quality over quantity. 224 pp.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2011-10-01
Publication Date:
2011-10-31
Publisher:
VELOPRESS
Languages:
Original: English
ISBN10:
1934030740
ISBN13:
9781934030745
Weight:
363 g
Height:
154 cm
Width:
229 cm
Thickness:
17 cm
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