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Sleepfaring

By Jim Horne

Sleepfaring Film, Art & Culture

Sleepfaring

Only 1 item left in stock
Description
Why do we sleep? How much sleep do we normally need, and what happens if you don't get enough of it? Jim Horne finds the answers to these questions and many more in Sleepfaring, a journey through the science and the secrets of sleep. He reveals what goes on in our brains behind the veil of sleep, looks at body clocks and sleeping patterns, the values of napping, and the controversial question of 'sleep debt', and also gives some hints from the latest sleepresearch that may just help you get a better night's rest.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
288
Release Date:
2007-12-15
Publication Date:
2007-12-15
Publisher:
Oxford University Press
Languages:
Original: English
ISBN10:
019922837X
ISBN13:
9780199228379
GPSR Manufacturer Reference:
[email protected]
Weight:
241 g
Height:
129 cm
Width:
198 cm
Thickness:
27 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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