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Supercharged Food

By Lee Holmes

Product Image: Supercharged Food

Supercharged Food

0 - Default Title
Description
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Spring lentil and vegetable soup, enjoy delicious fresh salads such as Eggplant, pomegranate and minted quinoa, and finish it all off with Pumpkin and berry muffins or Fresh blueberry fudge.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2015-02-26
Publication Date:
2015-02-26
Publisher:
Murdoch Books - IWUK
Languages:
Original: English
ISBN10:
1743365233
ISBN13:
9781743365236
GPSR Manufacturer Reference:
[email protected]
Weight:
985 g
Height:
187 cm
Width:
254 cm
Thickness:
27 cm
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