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Intuitive Eating for Life

By Jenna Hollenstein

Intuitive Eating for Life

By Jenna Hollenstein

Only 1 item left in stock
Description
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
216
Release Date:
2023-01-05
Publication Date:
2022-12-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1684039401
ISBN13:
9781684039401
Weight:
302 g
Height:
148 cm
Width:
226 cm
Thickness:
14 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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