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The Geode Theory
By Teri Hofford
Only 1 item left in stock
Description
With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves. At the end of each chapter, she asks the reader a number of questions and gives them ways to chip away at these outer layers so that by the end of the book, the reader will understand that by embracing their imperfections, developing a positive relationship with their body, and honouring the person within, they will begin to appreciate their authentic self, thus leading them to live a more fulfilling and sparkly life.
Product details
Binding:
Paperback
Number of Pages:
204
Release Date:
2020-12-22
Publication Date:
2020-12-22
Publisher:
FriesenPress
Languages:
Original:
English
ISBN10:
1525587064
ISBN13:
9781525587061
GPSR Manufacturer Reference:
Weight:
295 g
Height:
140 cm
Width:
216 cm
Thickness:
13 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€2,49