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The Wim Hof Method

By Wim Hof

Product Image: The Wim Hof Method

The Wim Hof Method

By Wim Hof

8 - Used - very good
Description
OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON The iconic 'iceman', known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. 'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS Sunday Times bestseller, July 2022
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
224
Release Date:
2022-04-14
Publication Date:
2022-04-14
Publisher:
Random House UK Ltd
Languages:
Original: English
ISBN10:
1846046300
ISBN13:
9781846046308
GPSR Manufacturer Reference:
[email protected]
Weight:
160 g
Height:
124 cm
Width:
196 cm
Thickness:
15 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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8 - Used - very good

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