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Everyday Healthy Cookbook
By Kathy Hodson
0 - Default Title
Description
Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year.
These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy?
The Everyday Healthy Cookbook includes:100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond.No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more.Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists.
Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.
Product details
Binding:
Paperback
Number of Pages:
178
Release Date:
2020-05-26
Publication Date:
2020-05-26
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1646116542
ISBN13:
9781646116546
Weight:
505 g
Height:
191 cm
Width:
235 cm
Thickness:
12 cm
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