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Daily Awakening

By Hobbs, Nicola Jane

Daily Awakening Philosophy

Daily Awakening

0 - Used - very good
Description
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.
Product details
Edition:
1
Number of Pages:
336
Release Date:
2021-12-09
Publication Date:
2023-04-25
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
034942943X
ISBN13:
9780349429434
GPSR Manufacturer Reference:
[email protected]
Weight:
368 g
Height:
128 cm
Width:
201 cm
Thickness:
29 cm
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