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Overcoming Overeating

Overcoming Overeating Medicine

Overcoming Overeating

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Description
Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to:
* Lose weight naturally?* Enjoy the food you most desire?* Forget your preoccupation with eating and weight?* Discover the freedom of no restraints?* Give up dieting forever?
OVERCOMING OVEREATING makes all this possible returning eating to its natural place in life so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet binge recrimination and self-loathing. Both practical and reassuring it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.
Product details
Binding:
Paperback
Number of Pages:
258
Release Date:
2000-01-06
Publication Date:
2000-01-06
Publisher:
Vermilion
Languages:
Original: English
ISBN10:
009182561X
ISBN13:
9780091825614
GPSR Manufacturer Reference:
Minimum Reading Age:
0
Weight:
304 g
Height:
126 cm
Width:
198 cm
Thickness:
15 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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