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You've Got the Power

By Maisie Hill

You've Got the Power Medicine

You've Got the Power

Only 1 item left in stock
Description
Maisie Hill turns her attention to our stress hormones and nervous system - and how women can revolutionise the way in which they interact with the world to harness our inner power and live our best lives. How we're wired has a lot to do with why we worry about the same things. We need to stop beating ourselves up and find the tools to thrive. Are you a habitual people-pleaser that leaves you feeling resentful and pissed off - with them and yourself? Do you lose all your time and energy because you're unable to say ‘no'? Do you struggle to express your feelings, needs and desires - experiencing an irritability and rage that's eroding your career and relationships? Maybe you're struggling to do things that will make a difference to your health, such as over-drinking, over/under-exercising, and dietary and other lifestyle changes. Sound familiar? Then this is your chance to deal with that beautiful brain of yours. Starting now. It's time to do things differently. Find a new way to feel connected to your cycle and the wisdom of your body. Become full of emotional resilience so you can stop holding back and crack on with your life. And more than anything, become that person who — calmly and unapologetically — makes herself and the things you need a priority in your life. And who listens the inner whisper that brought you to this book for no other reason that you know—deep down—how important it is. Maisie shows us the simple and effective ways to get unstuck and change things with wise words and case studies from her own coaching practice, tried and tested on women who have struggled with the same issues. It's the essential guide to how to be human.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
240
Release Date:
2024-05-09
Publication Date:
2024-07-16
Publisher:
Bloomsbury UK
Languages:
Original: English
ISBN10:
1472978927
ISBN13:
9781472978929
GPSR Manufacturer Reference:
[email protected]
Weight:
316 g
Height:
153 cm
Width:
232 cm
Thickness:
25 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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