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Guided Meditation Scripts
By Hilary Riley
0 - Default Title
Description
This book gives you 37 unforgettable journeys-unique, vivid, and ready to read aloud. Perfect for therapists, yoga teachers, educators, and mindfulness leaders who need words that work in the moment. 19 five-minute meditations and 18 ten-minute meditationsOriginal settings that feel like real experiences, not recycled phrasesTips for reading aloud and guiding with confidence
Most books overwhelm you with hundreds of generic meditations. Guided Meditation Scripts takes a different approach: 37 original journeys, thoughtfully crafted to be unforgettable. Each meditation is designed to feel like a real experience, not just words on a page, and is paired with clear guidance so you can deliver it smoothly in professional settings.Inside you'll find: Practical length and structure that flow from grounding to visualization to gentle returnThemes that matter-stress release, confidence building, emotional healing, restful sleep, and focusSupport for the guide as well as the listener, with pacing tips and techniques for natural delivery
A detailed, table of contents and index for quick reference during sessions
Adaptable for any audience-therapy groups, yoga studios, classrooms, workshops, or personal practice-this collection gives you scripts that work in the moment.If you've struggled with repetitive, bland material, this book delivers meditations that are memorable, effective, and truly transformative.
Product details
Binding:
Paperback
Number of Pages:
124
Release Date:
2025-06-10
Publication Date:
2025-06-10
Publisher:
Hilary Riley
Languages:
Original:
English
ISBN13:
9798232221966
GPSR Manufacturer Reference:
Weight:
334 g
Height:
216 cm
Width:
280 cm
Thickness:
7 cm
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