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The Unwanted Thoughts and Intense Emotions Workbook: Cbt and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: Cbt and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
0 - Default Title
Product details
- Binding:
- Paperback
- Number of Pages:
- 176
- Release Date:
- 2023-06-01
- Publication Date:
- 2023-06-01
- Publisher:
- New Harbinger Publications
- Languages:
- Published: English, Original: English
- ISBN10:
- 1648480551
- GPSR Manufacturer Reference:
- [email protected]
- Weight:
- 363 g
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