Placeholder text

Go to cart

Conquering Fat Logic

By Nadja Hermann

Product Image: Conquering Fat Logic

Conquering Fat Logic

By Nadja Hermann

Only 1 item left in stock
Description
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? After years of failed diets, Dr Nadja Hermann, a nutritionist and behavioural psychologist, weighed 150 kg at the age of 30. Over the years, she had heard and read hundreds of reasons why diets wouldn't work for her. But when her weight started to affect her health, she took a hard look at the science and realised that most of what she believed about diets was a myth. What was more, those very myths were preventing her from losing weight. Conquering these pieces of 'Fat Logic' was what finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 65 kg, and has maintained that weight to this day. Now, using humour, the insight she's acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.
Product details
Binding:
Paperback
Number of Pages:
432
Release Date:
2019-01-10
Publication Date:
2019-01-10
Publisher:
Scribe Publications
Languages:
Original: English
ISBN10:
1911617362
ISBN13:
9781911617365
GPSR Manufacturer Reference:
[email protected]
Weight:
457 g
Height:
134 cm
Width:
208 cm
Thickness:
35 cm
Buy on Amazon

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€2,59

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€2,59