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Managing Unwanted Thoughts and Intense Emotions: To Break the Cycle of Intrusive Thoughts and Emotional Overwhelm A Workbook for Self-Exploration and Resilience
Managing Unwanted Thoughts and Intense Emotions: To Break the Cycle of Intrusive Thoughts and Emotional Overwhelm A Workbook for Self-Exploration and Resilience
0 - Used - good
Product details
- Binding:
- Paperback
- Number of Pages:
- 173
- Release Date:
- 2023-12-01
- Publication Date:
- 2023-12-01
- Publisher:
- Independently published
- Languages:
- Published: English, Original: English
- Minimum Reading Age:
- 15
- Maximum Reading Age:
- 18
- Weight:
- 322 g
- Height:
- 22.8 cm
- Width:
- 15.2 cm
- Thickness:
- 0.9 cm
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