The Teen Girl's Survival Guide

Name: The Teen Girl's Survival Guide
Brand: New Harbinger Publications
SKU: 9781626253063-V
Price: 5.99 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lucie Hemmen

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Description

As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 208
Release Date:: 2015-12-31
Publication Date:: 2015-11-01
Publisher:: New Harbinger Publications
Languages:: Original: English
ISBN10:: 1626253064
ISBN13:: 9781626253063
GPSR Manufacturer Reference:: [email protected]
Minimum Reading Age:: 13
Maximum Reading Age:: 19
Weight:: 261 g
Height:: 151 cm
Width:: 203 cm
Thickness:: 15 cm

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Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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