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Show Up

By Tammy Hembrow

Product Image: Show Up

Show Up

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Description
The International Bestseller 'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life. Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores. Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy. In her first book, Tammy explains how she approaches and balances the big life priorities: - Work - Relationships - Movement - Nourishment - Parenting - Challenges - Development - Celebration Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams. International Bestseller, April 2024
Product details
Binding:
Paperback
Number of Pages:
352
Release Date:
2024-04-18
Publication Date:
2024-04-18
Publisher:
Cornerstone
Languages:
Original: English
ISBN10:
1529929172
ISBN13:
9781529929171
Weight:
446 g
Height:
157 cm
Width:
230 cm
Thickness:
35 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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