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What to Say When You Talk to Yourself

By Shad Helmstetter

What to Say When You Talk to Yourself

Only 1 item left in stock
Description
YOU DON'T HAVE TO BE CRAZY TO TALK TO YOURSELF! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging...preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
1991-10-02
Publication Date:
1991-11-21
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0722525117
ISBN13:
9780722525111
GPSR Manufacturer Reference:
[email protected]
Weight:
141 g
Height:
11.1 cm
Width:
17.6 cm
Thickness:
1.9 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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