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The Whole Body Reset, The Body Reset Diet Smoothies & The Hormone Remedy Cookbook 3 Books Collection Set
The Whole Body Reset, The Body Reset Diet Smoothies & The Hormone Remedy Cookbook 3 Books Collection Set
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Description
The Whole Body Reset, The Body Reset Diet Smoothies & The Hormone Remedy Cookbook 3 Books Collection Set:
The Whole Body Reset:
The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and “inevitable” weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger.
The Body Reset Diet Smoothies:
When it comes to our health and weight unfortunately there is no such `quick fix' despite the claims of many `fad' diets' which promise the earth. Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in `yo-yo' dieting where weight piles back on soon after finishing the diet.
The Hormone Remedy Cookbook:
The Hormone Remedy Cookbook: Fix & Cure Your Hormones to Help Balance Sleep: If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution you’ve been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability.
Product details
- Binding:
- Paperback
- Publication Date:
- 2024-05-23
- Publisher:
- Simon & Schuster/Iota Publishing ltd
- Languages:
- Published: English
- ISBN10:
- 9124339512
- Minimum Reading Age:
- 18
- Maximum Reading Age:
- 35
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