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50 ejercicios de autoestima (Terapias 50 Ejercicios)

By Laurie Hawkes

50 ejercicios de autoestima (Terapias 50 Ejercicios) Business, Finance & Career

50 ejercicios de autoestima (Terapias 50 Ejercicios)

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Description
Encouraging self-reflection, the books in this series offer readers the knowledge and tools necessary to empower and better themselves in different aspects of their lives. By practicing the 50 useful exercises featured in each of these guides, readers will become more self-aware as they work on becoming assertive, confident, and self-sufficient individuals. Written by a psychologist with ample psychotherapy experience, this book is an invaluable tool that will help readers improve their self-esteem. Inspiring and insightful exercises guide readers on an empowering journey of self-discovery. "Fomentando la auto-reflexion, los libros en esta serie le ofrecen al lector el conocimiento y las herramientas necesarias para capacitarse y mejorarse en diferentes aspectos de su vida. Practicando los 50 ejercicios utiles delineados en cada una de estas guias, el lector llegara a conocerse mejor mientras se esfuerza por aumentar su asertividad, confianza y autosuficiencia." "Escrito por una psicologa con abundante experiencia psicoterapeutica, este libro es una herramienta inestimable que ayudara al lector a mejorar su autoestima. Ejercicios inspiradores y perspicaces guian al lector a lo largo de un habilitador trayecto de auto-descubrimiento."
Product details
Binding:
Paperback
Number of Pages:
125
Release Date:
2013-08-01
Publication Date:
2016-09-01
Publisher:
Terapias Verdes
Languages:
Published: Spanish, Original: Spanish
ISBN10:
8492716959
ISBN13:
9788492716951
Weight:
172 g
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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