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No More Sleepless Nights
By Peter Hauri
Only 1 item left in stock
Description
-Library Journal
"Make sleep as easy as falling out of bed."
-USA Today
"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."
-Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke's Medical Center, Chicago
"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."
-Publishers Weekly This newly revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
304
Release Date:
1996-08-21
Publication Date:
1996-08-13
Publisher:
Wiley
Languages:
Original:
English
ISBN10:
0471149047
ISBN13:
9780471149040
GPSR Manufacturer Reference:
Weight:
399 g
Height:
153 cm
Width:
229 cm
Thickness:
21 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€1,53