No Holds Barred Fighting: The Book of Essential Submissions

Name: No Holds Barred Fighting: The Book of Essential Submissions
Brand: Tracks Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Mark Hatmaker

0 - Default Title

Description

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

Product details

Binding:

Paperback

Number of Pages:

192

Release Date:

2009-07-01

Publication Date:

2009-07-01

Publisher:

Tracks Publishing

Languages:

Original: English

ISBN10:

1884654339

ISBN13:

9781884654336

Weight:

279 g

Height:

139 cm

Width:

211 cm

Thickness:

16 cm

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