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No Holds Barred Fighting

No Holds Barred Fighting Leisure & Fun

No Holds Barred Fighting

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Description
This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or ""shooting,"" and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and shooting techniques. Several variations of the most commonly employed shots are featured-double leg takedowns, single leg takedowns, snatch singles, and low singles-as well as counters for each. Hundreds of sequential photos illustrate the steps, grips, and angles of every move, and takedowns are included for use inside the inevitable clinch. Sections on drills and chains, as well as a list of resources for further practice, round out the text.
Product details
Binding:
Paperback
Number of Pages:
226
Release Date:
2005-11-01
Publication Date:
2005-11-01
Publisher:
Tracks Publishing
Languages:
Original: English
ISBN10:
1884654258
ISBN13:
9781884654251
Weight:
291 g
Height:
140 cm
Width:
216 cm
Thickness:
12 cm

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